How Veganism Can Lead to a Healthier Life

January 16, 2018 | Author: | Posted in Health & Fitness

Americans are famous for their love of food. Every day, foodies gobble up beef, filets, sausages, steak and other meat dishes.

Unfortunately, the carnivorous lifestyle which so many Americans love has some serious downsides. First and foremost, it helps contribute to our country’s severe obesity problem. A meat-heavy diet—and the higher cholesterol level that usually comes with it—can also increase the risk of such chronic health issues as Type 2 diabetes, cardiac problems, nervous disorders and fatty liver disease.

For reasons like these, veganism has become more popular in the United States. When people “go vegan,” they eliminate all meat and dairy products from their diet. This includes cow’s milk, butter and eggs. Veganism is not some fad waiting to be debunked, however: It allows people to get all the nutrients which their bodies need while reducing their fat and cholesterol intake.

Hardcore meat-eaters might not believe this, but plants are just as rich a source of protein as animals are. Plant protein is not only nutritious but filling: It can satiate hunger and give people a feeling of a full stomach.

In recent years, sport stars, fashion models and other celebrities have switched to a vegan way of life. They promote veganism because they recognize its numerous health benefits.

What are these benefits? For starters, a plant-based diet actively supports the body’s absorption of nutrients as well as overall body growth and development. It also helps ensure proper hormonal balances and good circulation. With a carefully thought-out, long-term vegan diet, people can avoid a variety of health problems.

Some argue that only protein from meat can give people a muscular physique. That is simply not true. Nowadays, people have a wide range of options when it comes to protein consumption. These include vegan meals, paleo protein bars and plant protein powder. Such vegan supplements have been endorsed by weight lifters and athletes.

22 Days Nutrition offers some of the finest plant-based protein supplements available anywhere. It promotes healthier living by providing customers with 100% vegan meals and food supplements. Its online store’s stock of nutritious, great-tasting vegan supplements can help health-conscious individuals attain their optimum health goals.

About 22 Days Nutrition:

22 Days Nutrition is a top-rated online source for vegan protein powder, offering delicious and nutritious plant-based snacks, bars and meals.

For additional information, visit

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22 days delivers nutritional products that help you stay focused on what you need to accomplish by feeding your body with the best possible ingredients. We believe that foods should satisfy both your body and your spirit. That’s why we create ways to inspire you through taste, attitude, and a global conscience.

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