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Some Great Post-Workout Vegan Protein Sources

April 6, 2018 | Author: | Posted in Health & Fitness

Vegan protein is essential for a variety of metabolic processes. However, it is especially important for people who exercise. After lifting weights or doing some other strenuous workout, eating protein ensures that someone’s exercise regimen produces the results that they want. The amino acids in protein help restore energy and repair tearing of muscle fibers. …