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Benefits of Meal Planning for New Vegans

April 14, 2018 | Author: | Posted in Health & Fitness

Deciding to live a plant-based diet is a huge decision, and rarely taken lightly. When first going vegan, most try out a variety of plant-based meals and snacks to figure out what they think is delicious and fulfilling. Meeting recommended daily nutritional values and making meals often come later, once a style and taste are …