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Non-Dairy Protein Bars and Other Great Vegan Protein Sources

May 21, 2018 | Author: | Posted in Health & Fitness

Both longtime vegans and newcomers have probably heard this question—or variations of it—more than a few times: “How do you get enough protein?” This might be the biggest misconception that people with animal-based diets have: That eating meat is the only way to get enough protein into your diet. More specifically, people believe that meat …

Switch to Plant-Based Powders for Healthier Protein

December 20, 2017 | Author: | Posted in Health & Fitness

As millions of devotees can attest, the transition to a vegan lifestyle is a rewarding journey. But while many choose a vegan diet to lose weight or get healthier and are successful in achieving their goals, others may find that they require additional protein supplements to get the body into top form. It is a …