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Rehydration Drinks are here to Save Our Teen Athletes from Dehydration

January 19, 2018 | Author: | Posted in Business, Health & Fitness

Young athletes across the country anxiously await the warmer weather of spring and summer and the thrilling sports and outdoor activities which accompany the seasons. However, in their excitement and quest for measured improvement, they often neglect proper intake of rehydration drinks. Though dehydration is often viewed as a potential problem for older adults only, …

A Few Tips to Prevent Dehydration While Traveling

December 9, 2017 | Author: | Posted in Health & Fitness

For millions of Americans, traveling on airplanes has become a necessary evil. Though we recognize the time it saves as compared to other forms of transportation—cars, boats and trains—we dread the long lines, tiny seats, poor customer service and delays. Flying requires passengers to share limited personal space with others who may also be disgruntled, …