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A Vegan Diet is Healthy for Body and Mind

November 27, 2017 | Author: | Posted in Nutrition

We live in an increasingly health-conscious society, one in which everyone is seemingly concerned with his or her health but never completely satisfied. Some attempt to gain weight and others try to lose it. Some lift weights to build bulging muscles and others run long distances to remain lean and thin. One desire, though, with …

Why Organic Food Products are Better to Achieve Fitness Goals

August 11, 2017 | Author: | Posted in Health & Fitness, Nutrition

Adulteration of food products is a reality in today’s busy world with many negative consequences. One such consequence of the extensive use of preservatives to enhance shelf-lives is the dramatic reduction in the food’s nutrient content. This adversely affects the body and results in health issues such as malnutrition or obesity. Over the years, certain …